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How Do You Square Your Pelvis? [Solved]
This is called squaring of the pelvis. Squaring of the pelvis is done by making both the ASIS at the same level. This is done by further adducting the affected hip in presence of an adduction deformity till both ASIS are at the same level.
Should you square your pelvis in Warrior 2? Yoga anatomy
You may have heard the cue in Warrior 2 to
How to Self Correct a High Hip in 30 SECONDS
This may help RESET
Warrior II How square do you square the pelvis?
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