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How Little Sleep Can You Survive On? [Solved]
The longest recorded time without sleep is approximately 264 hours, or just over 11 consecutive days. Although it’s unclear exactly how long humans can survive without sleep, it isn’t long before the effects of sleep deprivation start to show. After only three or four nights without sleep, you can start to hallucinate.
How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night
Dr. Michael Breus gets 6 to 6.5 hours of
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