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How Long Is A 45 Minute Walk? [Solved]

Walking for 45 minutes per day at a moderate pace means you’ll be walking for 4 kilometres. And 4 kilometres every day can burn off a substantial amount of calories – up to 250 per day.

START! Walking at Home American Heart Association 3 Mile Walk

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45-Minute Walk at Home Workout to LOSE INCHES OFF YOUR WAIST: Belly Fat Workout

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Walk Run Lift with Hit Songs | 45 Minute Workout

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