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How Many Hours Is Too Much Sleep? [Solved]
How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
Can You Get Too Much Sleep?
Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out …
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
How much sleep do you really need? | Sleeping with Science, a TED series
You know you need to get enough
