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How Much Rest Does A 70 Year Old Need? [Solved]
7-8 hours Sleep Changes in Older Adults. Most healthy older adults aged 65 or older need 7-8 hours of sleep each night to feel rested and alert.2 May 2022
How much sleep does a 70 year old need?
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8 hours without rest even if you are 70 years old - Simple recipe | pure healthy
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Why do old people sleep so much (A detailed answer)
The big question is usually - what exactly is in
