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How Much Sleep Do 70 Year Olds Need? [Solved]
7 to 9 hours Sleep and Aging Older adults need about the same amount of sleep as all adults—7 to 9 hours each night.
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David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
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How Much Sleep Do I Need? | Sadhguru
The human body or the human mechanism is the most sophisticated machinery on the planet. Sadhguru demystifies the common …
