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How Much Sleep Do Adhd People Need? [Solved]

“The typical person will be wide awake at 3 or 4 a.m. and have to get up at 7 to go to work.”Like everyone else, ADHD adults need seven or eight hours of sleep a night to promote health and prevent fatigue during the day, says psychiatrist Clete Kushida, M.D., Ph.14 Nov 2017

The Overlooked Connection Between ADHD and Sleep

People

How to Get to Sleep When You Have ADHD

Can’t

Inside the adult ADHD brain

In the first study to compare patterns of brain activity in