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How Much Vitamin D3 Should A 70 Year Old Woman Take? [Solved]

800 IU The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

Is it Safe to Take 10,000 IUs of Vitamin D3?

How

Vitamin D3 | How to Take Vitamin D? | How Much Vitamin D Should I Take Daily

How

How Much Vitamin D Do I Need? SURPRISING

Most people are not getting enough